<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Just Keep Running…Running for fit.  
Ran in high school and college, but now running for myself.  
Going long distances. 
This is my motivation for tomorrows goals, future dreams, and everything in between.</description><title>Just Keep Running...</title><generator>Tumblr (3.0; @justkeeprunningforfit)</generator><link>http://justkeeprunningforfit.tumblr.com/</link><item><title>For the last month I have been starting to make the switch over...</title><description>&lt;img src="http://24.media.tumblr.com/78724980cc14fae4b27a4217f3762d5b/tumblr_mmusgc7RK41sr3clto1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;For the last month I have been starting to make the switch over to becoming a vegan.  It has been difficult because I love ice cream.  But, I just watched this movie (and cried) and think it is about to become fully committed!&lt;/p&gt;</description><link>http://justkeeprunningforfit.tumblr.com/post/50696784628</link><guid>http://justkeeprunningforfit.tumblr.com/post/50696784628</guid><pubDate>Fri, 17 May 2013 22:19:54 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/7d1214cebe8064d07b7ec77534a67222/tumblr_mmpvi63c4V1r5dqpmo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://justkeeprunningforfit.tumblr.com/post/50378009628</link><guid>http://justkeeprunningforfit.tumblr.com/post/50378009628</guid><pubDate>Mon, 13 May 2013 19:43:07 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mcgnoy0xFU1qbhhslo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://justkeeprunningforfit.tumblr.com/post/50109028663</link><guid>http://justkeeprunningforfit.tumblr.com/post/50109028663</guid><pubDate>Fri, 10 May 2013 16:24:55 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/eb32b7247819310c4afc2b372857616e/tumblr_mmft19Kid21rzbtvwo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://justkeeprunningforfit.tumblr.com/post/50051016279</link><guid>http://justkeeprunningforfit.tumblr.com/post/50051016279</guid><pubDate>Thu, 09 May 2013 20:26:33 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/056f005829fa5c57720c7fcea90d44f3/tumblr_mmhd3xSQoU1qc0i91o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://justkeeprunningforfit.tumblr.com/post/50049462982</link><guid>http://justkeeprunningforfit.tumblr.com/post/50049462982</guid><pubDate>Thu, 09 May 2013 20:05:55 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/ac504f2109894269501ad29443e194c4/tumblr_mmj9gjQ6pV1rwsy3zo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://justkeeprunningforfit.tumblr.com/post/50048660851</link><guid>http://justkeeprunningforfit.tumblr.com/post/50048660851</guid><pubDate>Thu, 09 May 2013 19:55:19 -0400</pubDate></item><item><title>euphoricspirit:

(by SC|Photography)
</title><description>&lt;img src="http://24.media.tumblr.com/e9dd5d47f8ca1ea45006ce8e4df15e57/tumblr_mmavyvAR6w1r1l60so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://euphoricspirit.tumblr.com/post/49680489112/by-sc-photography"&gt;euphoricspirit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;span&gt;(by &lt;/span&gt;&lt;a href="http://www.flickr.com/photos/mr_turtle/7861168604/"&gt;SC|Photography&lt;/a&gt;&lt;span&gt;)&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://justkeeprunningforfit.tumblr.com/post/49891605134</link><guid>http://justkeeprunningforfit.tumblr.com/post/49891605134</guid><pubDate>Tue, 07 May 2013 19:54:29 -0400</pubDate></item><item><title>fortyishathlete:

#running #inspirational
</title><description>&lt;img src="http://25.media.tumblr.com/2f7676b44ee8089ddf0611657a81fc3a/tumblr_mmfrhu7EQv1r8yjj6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fortyishathlete.tumblr.com/post/49860301747/running-inspirational"&gt;fortyishathlete&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;#running #inspirational&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://justkeeprunningforfit.tumblr.com/post/49891225525</link><guid>http://justkeeprunningforfit.tumblr.com/post/49891225525</guid><pubDate>Tue, 07 May 2013 19:49:36 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/a3678bbff434bbbd3a19f170987a2768/tumblr_mm602iQLnv1qzmnuvo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://justkeeprunningforfit.tumblr.com/post/49811044130</link><guid>http://justkeeprunningforfit.tumblr.com/post/49811044130</guid><pubDate>Mon, 06 May 2013 19:42:46 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/38d5c82cb94d926c3753d2e0a0cb3851/tumblr_mg652x6Ksd1r5fkq1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://justkeeprunningforfit.tumblr.com/post/49737921535</link><guid>http://justkeeprunningforfit.tumblr.com/post/49737921535</guid><pubDate>Sun, 05 May 2013 21:27:39 -0400</pubDate></item><item><title>buffyshot:

Today starts my journey into becoming a hardbody....</title><description>&lt;img src="http://25.media.tumblr.com/e244a89805f49899bac4d866b46a31de/tumblr_mlkllwQ44G1rqlia6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://buffyshot.tumblr.com/post/49045977090/today-starts-my-journey-into-becoming-a-hardbody"&gt;buffyshot&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Today starts my journey into becoming a hardbody. SheWantsToInspire&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://justkeeprunningforfit.tumblr.com/post/49736083307</link><guid>http://justkeeprunningforfit.tumblr.com/post/49736083307</guid><pubDate>Sun, 05 May 2013 21:05:28 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/b082041ab025422cc791936a1f12ed70/tumblr_mm6rlws6Cb1qc0i91o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://justkeeprunningforfit.tumblr.com/post/49735990783</link><guid>http://justkeeprunningforfit.tumblr.com/post/49735990783</guid><pubDate>Sun, 05 May 2013 21:04:19 -0400</pubDate></item><item><title>richyyinruns:

Shalane Flanagan and Joan Benoit Samuelson :D
</title><description>&lt;img src="http://25.media.tumblr.com/b30a98b78786e9f2d9a472a62b4a7a3d/tumblr_mlv6wuDGTf1qjgn0fo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://richyyinruns.tumblr.com/post/48927462818/shalane-flanagan-and-joan-benoit-samuelson-d"&gt;richyyinruns&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Shalane Flanagan and Joan Benoit Samuelson :D&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://justkeeprunningforfit.tumblr.com/post/49553015798</link><guid>http://justkeeprunningforfit.tumblr.com/post/49553015798</guid><pubDate>Fri, 03 May 2013 20:55:37 -0400</pubDate></item><item><title>eatcleanmakechanges:

yes!!!!!!!!!
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lyeycogWQj1qlxk49o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://eatcleanmakechanges.tumblr.com/post/49533753598/yes"&gt;eatcleanmakechanges&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;yes!!!!!!!!!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://justkeeprunningforfit.tumblr.com/post/49552204646</link><guid>http://justkeeprunningforfit.tumblr.com/post/49552204646</guid><pubDate>Fri, 03 May 2013 20:44:12 -0400</pubDate></item><item><title>forever-healthy-eating:

nomnom
</title><description>&lt;img src="http://24.media.tumblr.com/9f09b75a643207997f77d6ba98df50d1/tumblr_mljmwegQaC1s5rwe4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://forever-healthy-eating.tumblr.com/post/48424416685/nomnom"&gt;forever-healthy-eating&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;nomnom&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://justkeeprunningforfit.tumblr.com/post/49552032664</link><guid>http://justkeeprunningforfit.tumblr.com/post/49552032664</guid><pubDate>Fri, 03 May 2013 20:41:48 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/dc8e6c1a2e8986f174eae81b4e1481e9/tumblr_mm3obivo6t1s13140o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://justkeeprunningforfit.tumblr.com/post/49468987795</link><guid>http://justkeeprunningforfit.tumblr.com/post/49468987795</guid><pubDate>Thu, 02 May 2013 19:10:45 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/c5ff34b66f0cded004d4248609671e34/tumblr_mjyvaslRAK1s1bwvio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://justkeeprunningforfit.tumblr.com/post/49399585859</link><guid>http://justkeeprunningforfit.tumblr.com/post/49399585859</guid><pubDate>Wed, 01 May 2013 20:34:15 -0400</pubDate></item><item><title>chaarmofthesouth:

You know it’s going to be a good month when...</title><description>&lt;img src="http://24.media.tumblr.com/4333d8d25650b73d938149c3ba881a71/tumblr_mm363ifuEM1s51w6qo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://chaarmofthesouth.tumblr.com/post/49299083074/you-know-its-going-to-be-a-good-month-when-both"&gt;chaarmofthesouth&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;You know it’s going to be a good month when both your agenda, and your calculator match&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://justkeeprunningforfit.tumblr.com/post/49399469886</link><guid>http://justkeeprunningforfit.tumblr.com/post/49399469886</guid><pubDate>Wed, 01 May 2013 20:32:45 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m7h7l6fuCO1ruv1wno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://justkeeprunningforfit.tumblr.com/post/49398904867</link><guid>http://justkeeprunningforfit.tumblr.com/post/49398904867</guid><pubDate>Wed, 01 May 2013 20:25:25 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/7f638d3378bf7e980787ad86b90886e7/tumblr_mjqlw2hN8h1s6l1dao1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://justkeeprunningforfit.tumblr.com/post/48604474195</link><guid>http://justkeeprunningforfit.tumblr.com/post/48604474195</guid><pubDate>Mon, 22 Apr 2013 06:38:39 -0400</pubDate></item></channel></rss>
